Dhamma Study and Daily Practice 2026

Every journey begins with a single step.
The journey to peace and wisdom begins with the Dhamma.

In 2026, we invite you to take that step. Each Sunday, under the guidance of Ven. K. Rathanasara, we will come together to pay homage to the Triple Gem, train the heart and mind, and discover the profound teachings of the Saṁyutta Nikāya.

These weekly sessions are more than study — they are moments of practice, reflection, and transformation. With each gathering, the Buddha’s timeless words
will illuminate the path, helping us live with clarity, kindness, and purpose.

Each sessions comprises of three essential chapters: the sacred act of paying homage to the Triple Gem, the art of nurturing the mind through meditation, and the profound exploration of Suttas through Dhamma talks.

HOMAGE TO TRIPLE GEM

When we honour the Triple Gem and are guided by a deep understanding them, we nurture our spiritual growth. These daily devotional practices fortify our connection to the Triple Gem and help us gain greater peace and mental wellbeing. As dedicated Buddhists, we must learn these basic forms of devotional practice that can be performed in temples or in our own homes. Our class commences with a 30-minute group devotional session, including recitations, mindful reflections, and paying homage to the Triple Gem.

MEDITATION

Just as we nurture our bodies with exercise and nutrition, our minds also require care to remain strong, pleasant, and productive. The path to a healthy mind is paved with constructive, wholesome thoughts. The Buddha’s wisdom centers on mental development and transformation, with meditation as its cornerstone. Meditation is not merely an option for Buddhists; it’s a necessity. By cultivating the habit of regular meditation, we can enhance our mental and physical well-being, which ripples into visible improvements in our daily lives. Each class offers a 45-minute guided meditation, exploring different subjects weekly, such as Mindfulness on Breath, Loving Kindness, Contemplation on Impermanence, and the Five Reflections. Meditating as a group offers the collective motivation to sustain a full 45-minute meditation, a task that might seem daunting alone.

SUTTA STUDY

The timeless teachings of the Buddha are meticulously documented in the Discourses (Suttas). Learning these Discourses is of paramount importance for Buddhists, providing a profound understanding of the Buddha’s wisdom and insight. The universality of His teachings, applicable then and now, is truly awe-inspiring. Our class dedicates 45 minutes to delve deep into these Discourses, with detailed explanations and group readings. Whether you join us at the beginning or in the middle of a term, there’s always something new to uncover.

FELLOWSHIP GATHERING

As the venerable Ānanda once conveyed to the Buddha, “This is half of the holy life, Lord – admirable friendship, admirable companionship, admirable camaraderie.” The Buddha responded, “Don’t say that, Ānanda. Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life.” (Upaddha Sutta). Spiritual friendships that encourage and nurture our Dhamma practice are invaluable. Our monthly fellowship (Kalyānamitta) gatherings are designed to foster such connections. Join us for snacks, drinks, and the blossoming of spiritual camaraderie.

Embark on this illuminating journey with us. The Dhamma Study & Daily Practice class is your path to enlightenment, a chance to elevate your life and the lives of those around you.

May you always be well and happy!
DKBS Organising Committee