Dear Dhamma friends,
We are pleased to announce a new 10-week Metta Course that will be conducted by Venerable K. Rathanasara on Saturdays starting on 8th February 2020.
The cultivation and benefits of Metta (also known as loving kindness or boundless love) have been well expounded by the Buddha. But as Buddhists, do we have a clear idea what Metta means? What exactly did the Buddha teach about Metta? How do we integrate Metta into our daily lives so as to benefit from it?
Whether you are new to the Dhamma, or a seasoned Buddhist looking to refresh your practice, this Metta Course will provide you with a comprehensive training in both theoretical as well as practical aspects of Metta. Please see poster for details. All are welcome!
With Metta,
Dhammakami Buddhist Society Organising Committee
