When ordinary people experience pain, they often suffer in two ways — physically and mentally. However, the learned noble disciples experience only the physical aspect of pain; they do not add mental suffering on top of it.

Why is that so?

Tune in to this Dhamma talk as we explore the practices and insights that help noble disciples keep pain confined to the body without letting it turn into mental anguish. Discover practical methods we too can apply in our daily lives to reduce unnecessary suffering and cultivate peace even in difficult moments.

© 2020 Dhammakami Buddhist Society. All rights reserved.

Follow us: